Massage during pregnancy can improve overall prenatal health for many pregnant women. Along with the guidance and advice of a prenatal care provider, massage therapy can be incorporated into routine prenatal care as an emotional and physical health supplement shown to improve pregnancy outcome and maternal health.
Benefits of prenatal massage:
Postpartum bodywork is an effective and holistic approach for the many adjustments to motherhood.
Postpartum massage has been shown to be effective for a quicker recovery and better health. Integration of maternal bodywork may add welcome value to your healing journey and transition to motherhood.
Unique Benefits Include:
* Stress Reduction
* Decreased Swelling
* Better Sleep
* Improved Breastfeeding
I work on women of all life stages and ages. Deep Tissue or Therapeutic Massage can be an important and key tool to improving anything from sleep, to posture, to pain management. I work within the preferences of the individual client to ensure each person gets the outcome they are working towards.